Tofu

絹豆腐

Aburage (Sliced fried tofu)

Aburage is a thin slice of fired tofu. Best for Inari sushi or ingredients for udon, miso soup etc.

Weight 30g
Preservation Under 10℃
Best before 6 days
Main ingredients NON-GMO soybeans

Main vitamins (per pack)

【Vitamin】
(Standard per meal)
Vitamin E 0.45mg 2.2mg
Vitamin K 20.4μg 17μg
Vitamin B1 0.02mg 0.32mg
Vitamin B2 0.01mg 0.36mg
Niacin 0.03mg 3.48mgNE
Vitamin B6 0.02mg 0.35mg
Folic acid 5.7μg 80μg
Pantothenic acid 0.02mg 1.5mg

Total calorie & three major nutrients(per pack)

【Total calorie & three major nutrients】
(Standard per meal)
Calorie 116kcal 536~751kcal
Protein 5.58g (22.32kcal) 15~34g
Fat 9.93g (89.37kcal) 13~20g
Carbohydrate 0.75g (3kcal) 75~105g